Description
Foam rolling is a crucial practice for relieving muscle tightness, soreness and inflammation. The Liveup foam roller is designed to breakdown stubborn knots with its foam bumpy texture. Made to the highest quality standards. Ultra-lightweight, strong, hollow core covered with high-density foam. Can help improve running form by strengthening quads. This will help reduce knee injuries. It helps speed up and enhance recovery. A perfect warm-up and cool-down tool.